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16 March 2019

Overseas Voting for the Philippine Mid-Term Election will be held from Apr 13-May 13, 2019 at the Bayanihan Centre in Kennedy Town
Know the candidates for the senatorial posts as well as the party-lists, and what they stand for.
“Let’s strengthen our democracy. It’s our right and duty.”
Let’s all vote.
Wanted: Filipino nationals to serve as member of the Special Board of Election Inspectors. Details here:

HealthWise: A Free Basic Medical Check for OFWs
Daily, except Friday
Venue: POLO Office, 18/F, Mass Mutual Tower, 33 Lockhart Rd., Wanchai
Organized by: Philippine Overseas Labor Office HK in collaboration with Filipino Nurses Association HK and Balikatan sa Kaunlaran HK
Service includes free health assessment after blood pressure and glucose tests, cholesterol and uric acid tests, as well as lesson on breast self examination

Caritas Health Day for FDWs
Caritas Asian Migrant Workers Social Service Project will launch a monthly Health Day program for foreign domestic workers in Hong Kong starting on Mar. 31. The three monthly sessions will involve individual work health consultation with a registered physiotherapist. Participants in the individual health consultations are required to join all three sessions.
The schedule of the monthly consultations is provided below:
31 March 2019 (Sunday), 10:30am-12:30pm
Individual work health consultation - Assessment on body pain problems- Giving tailored-made advice on exercise, posture & working environment. Fee: $10
28 April 2019 (Sunday)
Education Seminar - Introduction of work health & safety- Introduction of the use of equipment for elderly caring (Open for all English speaking FDWs with body pain problems). Fee: $10
25 May 2019 (Sunday)
Individual work health consultation - Follow-up & review of the assessment. Fee: $10
Targeted for the program are all English-speaking FDWs with work-related body pain problems.
The venue is Caritas Fortress Hill Centre, G/F. , No.28A, Fortress Hill Road, Hong Kong.
To book a place, call  2147-5988.

Siomai and Empanada Making
Apr 6 (Saturday)
9:30am-12:30pm Morning Session
2:00pm-5:00pm Afternoon Session
Organized by: Card OFW Foundation
Venue: Bayanihan Centre, 55 Victoria Road, Kennedy Town
First come, first served, until the room is filled
Kindly bring the ff:
1. Apron
2 .Hairnet
3. Minimal contribution for ingredients (Free training but cost of ingredients will be equally shouldered by participants. Finished products, copies of recipes and a certificate will be taken home).

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